Handsome Chuando Tan, from Singapore, is actually into his sixth decade, having turned 50 earlier this year - but you really wouldn't know it by looking at his Instagram account.
The one-time pop star's social media is filled with images that laugh in the face of the ageing process - with his chiselled abs and fresh-faced looks taking centre stage.
Tan, known as CD, says his regular work-outs and the habit of not bathing late at night or early in the morning are the only secrets to his age-defying body and face. Oh, and a taste for spicy Hainanese chicken.
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